If you value your goals then you won’t want to play with them, Here are some tips and lessons to help you improve your focus and achieve more every day.
Focus is a very important subject that you must work into your life if you want to make it in life. There is little that anyone without focus can do.
What is Focus?
Focus means concentrating and bringing all your attention to one issue. It also means channelling your energy in one direction to achieve a specific goal.
Experts define focus as the act of concentrating your interest of activity on something. In other to concentrate on one thing you must, by default ignore many other things, you must set your purpose, goal and you must be determined. Focus can only occur when you have said yes to one option. In other words, elimination is a prerequisite for focus, as Time Ferries says ” What you don’t do determines what you can do “. let me share in a short story,
One day the zen Master wanted to show his students a new technique of shooting an arrow. He told his students to cover his eyes with a cloth and then he shot his arrow. When he opened his eyes, he saw the target with no arrow in it and when he looked at his students, they looked embarrassed because their teacher had missed it. The zen master asked them ” what lesson do you think I intend to teach you all today? They answered ” We thought you would show us how to shoot at the target without looking”. The zen Master said, ” No, I taught you that if you want to be successful in life, don’t forget the target, you have to keep an eye on the target, otherwise you may miss a good opportunity in life”. They looked at each other, impressed with the lesson.
The moral of the story is we need to consistently focus on what we want and we need to realize it. That’s the power of focus. If you lack focus you lack success.
Focus doesn’t require a permanent no but it does require a present no. You, always have the option to do something else later but in the present moment, focus requires you only do one thing.
Few tips on how to stay focused:
1: Avoid Distraction
2:Build willpower and Discipline.
3: Plan and Visualize a Few Critical Tasks Each Day.
4: Find Your Pack Hours.
5: Avoid Multitasking.
6. Write out your daily task
7. Practice telling yourself and others “I need to get back to work”
Focus is the key to productivity because saying no to every option unlocks your ability to accomplish the one thing that is left.
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